Brazilian Jiu Jitsu
BJJ, “the gentle art”, is a martial art that focuses on grappling techniques. BJJ uses a series of leverages, and techniques to allow a smaller person to defend him/herself against a larger, stronger opponent. It is excellent for self-defence for this very reason. It has been a staple for many fighters, and is most widely known for its effectiveness highlighted in MMA (mixed martial arts) competition, most notably in the UFC.
Genesis is known for our high level of Brazilian Jiu Jitsu - we have students travelling from all over the country to train with us. Our Head instructor Black Belt Jason Gagnon regularly travels not only to compete, but to conduct seminars around the world. We also have 4 afflicted clubs that are training under the guidance of our Jason. Whether your interested in competition, or just getting in great shape in a fun environment, Genesis is for you.
Genesis teaches students of all experience levels, and all ages. We offer World Class training, in a fun and friendly environment. Come check us out, and see the difference for yourself. You won’t find more experienced, accomplished or technical instruction.
Muay Thai Kickboxing
“The art of 8 limbs” is a striking based martial art. Coming from Thailand, Muay Thai not only offers practioners the ability to kick and punch, it also adds elbows and knee strikes. Due to Muay Thai being a striking based martial art, many people are intimidated to try it, however sparring is not mandatory, many people practice Muay Thai for fun, fitness, and self-defence, hitting bags and pads rather than a partner.
Classes are mixed level, and beginners are always welcome.